Daily writing prompt
What strategies do you use to maintain your health and well-being?
Considering I worked 12 hours yesterday without taking a lunch break….OOPS
With that aside, I start the day with a prayer and Bible verse to get my heart and mind in the right place. Christian worship music on the drive to work.
At least one day a week, I shut off the electronics to garden, go for a walk, wander around the mall to decompress.
Never leave for work in the morning or go to bed at night without telling my family I love them.
Lemon and Rosemary 
Yes me too will start the day with a prayer and Bible verse to get my heart and mind in the right place and Lord to direct me in every way. I play with my birds to decompress.
LikeLiked by 4 people
I love this! The part about the birds made me smile!
LikeLiked by 1 person