I am trying very hard to pay more attention to my diet and overall health. Particularly trying to avoid so many sweets, focus on getting a better night’s sleep, and decreasing my stress load.
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Lemon and Rosemary 
I pay more attention of my life on how I am living for Jesus. One day I have to face him.
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Beautifully said! I couldn’t agree more! A great reminder!
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Having read your previous post, then the answer to your ‘dietary’ issues are staring you in the face. As for your sleep issue, focus on what is preventing you from having a good night’s sleep and that will guide you on what perhaps you need to do, and the same applies to your ‘Stress’ issues. Scientists will say that you need some ‘Stress’ as it releases chemical hormones that are good for you, but identifying or interpreting what that good stress is, well that is the conundrum. However, the the three things you have listed may actually be inter-connected, so resolve them and the rest just falls into place, the hard part is not saying you want to focus on doing things but actually doing them 😉
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Good evening. Thank you for taking the time to share this great advice! I greatly appreciate it. It gives me some good insights to ponder!
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