Relax…I heard it’s a thing people should do

All joking aside…I am trying to make a very conscious effort to do one “self-care” related, relaxing hobby each week. My top choices: working in the yard (grass doesn’t talk back) Take a hike with my camera in tow for some nature photography Wander the mall with my daughter and get sucked in by theContinue reading “Relax…I heard it’s a thing people should do”

Unlocking Lasting Happiness: The Secret to Gratitude

Unlock Lasting Happiness: The Secret to Daily Gratitude! A short, spiritual guide to sustaining gratitude as a lifelong practice. This video is meant to encourage you and help you integrate thankfulness into daily routines. Learn practical tips—morning reflections, bedtime pauses, journaling alternatives, acts of service, and small daily recognitions—to transform gratitude from a fleeting emotionContinue reading “Unlocking Lasting Happiness: The Secret to Gratitude”

It would be so nice to be able to day no, but….

Boy it would be so nice to say I was skipping through life living peaceably with myself and the whole world but… The reality is I am still holding a grudge my father in law was taken so suddenly from cancer without anytime for one last visit. I am holding a major grudge against cancerContinue reading “It would be so nice to be able to day no, but….”

1 Minute of Hope for Those with an Anxious Heart

Feeling overwhelmed? This calming YouTube Short guides you through gentle reassurance to ease anxiety and quiet worry. This video is designed to calm your breath, steady your mind, and restore focus—perfect for panic moments, work breaks, or bedtime. Use this mindful pause anytime you need a reset. If this helped, please like and share toContinue reading “1 Minute of Hope for Those with an Anxious Heart”

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