Author Archives: Elaine Sycks

Good evening Everyone! I hope you are enjoying the month of April. This can be a crazy busy time of spring break for school, spring sports, end of the year school activities, graduation preparation, etc. Tonight will be a special post on some tips for Self-Care and ways to take care of YOU and bringContinue reading ““Self Care” Post”

Happy Saturday everyone! I hope you have had a great week and are looking forward to Fourth of July! After our family survives working in the world of retail tomorrow, we will gather for a meal together and celebrate our freedoms and blessings from the past year. Tonight will be part three of our seriesContinue reading ““Super Substitutions – Getting Good Nutrients Naturally” Part Three”

Hi Everyone! I hope you are enjoying the “official” start of summer! Here we are to the final days of June already! I trust this latest post finds all of you well! Tonight we will dive into Part Two of our “Super Substitutions” series! Blackstrap Molasses. Blackstrap molasses is very high in minerals and iron.Continue reading ““Super Substitutions – Getting Nutrients Naturally” – Part Two”

Happy Saturday Everyone! I hope you are enjoying your start of the summer season. Probably for most of you, school is out and you able to get outside whether it be for gardening, camping, hiking, yard work, or garage sales! Tonight’s post will be part one about “Super Substitutions” and products that can be incorporatedContinue reading ““Super Substitutions” getting nutrients naturally! – Part One”

Hi Everyone! Welcome to the new month of June! I trust your Memorial Day was safe and happy. Thanks for being back as we spend some time in this post discussing some interesting facts about cholesterol. There are many misconceptions about cholesterol, particularly that all cholesterol is bad for you. In truth, cholesterol is anContinue reading ““Cholesterol – Nothing But the Facts””

Greetings everyone! I hope this post finds you enjoying this final week of May. For many, this is the last week of school, some of celebrating the accomplishment of graduation, and we are all looking forward to Memorial Day and the official start of summer! Tonight’s post will be the final installment and Part ThreeContinue reading ““Dietary Fats – The Good Ones” Part Three”

Hello Everyone! Thank you for being back and visiting my blog! I do hope the month of May is going well for all of you as we head into the last week and prepare to celebrate Memorial Day! For our house, spring cleaning, garage cleaning, yardwork and flowers are in full swing! Tonight’s post willContinue reading ““Dietary Fats – The Good Ones” Part Two”

Happy Tuesday Everyone and Happy May! I can’t believe another new month is here. I trust all of you have remained healthy and well. Thanks for being back for the latest post. Tonight is all about “Good Fats.” I have paid close attention to good vs. bad fats for a long time, as I haveContinue reading ““Let’s Talk About Good Fats” Part One”

Happy Saturday everyone! I hope the start of your weekend has been a good one. Here we are already to the final week of April! Wow! We had two snowstorms this week so today’s 70 degree weather is a real treat! Tonight’s post is all about the mighty soybean! An anonymous author has said thatContinue reading ““Super Soy” (a versatile and complete protein source)”

Hi again everyone and welcome to another Sunday! I do hope your April is going well and that you are all continuing to stay safe and well. Thanks for being back as we finish up with the second half of our Sprouts series. Tonight we focus on the many types of wonderful sprouts available! AdzukiContinue reading ““Wholesome Sprouts” Part Two”