Author Archives: Elaine Sycks

Hi Everyone and welcome back! I hope you have had a safe and health and happy start to 2022. Tonight’s post will be installment five of our “Fabulous Fruits” Series. Our stars tonight: nectarines, oranges, and papaya. Nectarines are a useful fruit for controlling blood cholesterol levels and preventing constipation. Nectarines have powerful antioxidant propertiesContinue reading ““Fabulous Fruits” Part Five”

Welcome back everyone! I hope the new week is off to a good start for you. Thank you for being here as we dive into part four of the “Fabulous Fruits” Series. Tonight our stars are lemons, limes and mangoes. LEMONS. I love lemons. They are one of my favorite fruits. I work many hoursContinue reading ““Fabulous Fruits” Part Four”

Hi Everyone! Happy Wednesday and “middle of the week” to you all! I hope you are enjoying the Christmas season. Tonight we are onto Part Three of our “Fabulous Fruits” Series and we will showcase grapefruit, grapes and kiwi! In addition to being delicious, grapefruit is a great fruit for a variety of reasons. ItsContinue reading ““Fabulous Fruits” Part Three”

Hello Everyone and welcome back to the next installment of our Fabulous Fruits series. I hope your Thanksgiving was a blessed one, however you chose to spend the day. Tonight we showcase three more fruits in our series: cantaloupe, cherries and cranberries. Some new recipes are at the end of this post. CANTELOUPE. Canteloupes, alsoContinue reading ““Fabulous Fruits” Installment Two”

Good evening everyone and happiest of Saturdays to all of you! I hope you are having a wonderful weekend. Tonight is the first official installment of our Fabulous Fruits series. Let’s explore all things fruity! 🙂 APPLES. Studies have shown that one apple, eaten whole with the skin, has about 3.6 grams of fiber, nearlyContinue reading ““Fabulous Fruits” Part One”

Happy Wednesday Everyone and Happy Veteran’s Day early. Welcome to the new month of November! I do hope you all are safe and well and finding ways to enjoy the start of the Thanksgiving season. Tonight will be the first post is our new series “Fabulous Fruits”, one of my favorite things to eat! FreshContinue reading “New Series – “Fabulous Fruits” Intro!”

Happy Sunday Everyone and Happy Halloween! I hope you are having a safe and fun holiday. Tonight is the last installment of our “All About the Veggies” Series. We will showcase Radishes, Eggplant and in keeping with Halloween today, Pumpkin! RADISHES. Radishes stimulate the appetite, relieve respiratory infections, cleanse the liver, and are a naturalContinue reading ““All About the Veggies” Part Six”

Hi Everyone! Here we are at another Sunday! I hope it has been a great week for all of you and a wonderful weekend as well. I had fun putting together tonight’s post of installment five of “All About the Veggies” as this one showcases three of my favorite veggies: tomatoes, sweet peppers, and sweetContinue reading ““All About the Veggies” Part 5″

Happy Monday Everyone! I hope this new week is off to a great start for you. Tonight we continue on with a new post about our Veggies. This post will highlight green beans, potatoes, and spinach and feature some new recipes at the end. GREEN BEANS fall under the category of Edible-Podded Beans. They areContinue reading ““All About the Veggies” Part Four”

Happy Saturday, everyone!! I hope this week’s new installment finds you safe and well, and that your weekend has been a great one so far! It was a busy one of decorating for fall and listening to weather reports of the first possible snowfall of the season this week. Tonight is the third installment ofContinue reading ““All About the Veggies” Part Three”