Category Archives: Uncategorized

Hi Everyone! Welcome to the new month of December. I hope this holiday month is off to a great start for you and you are all remaining safe and healthy and prosperous. Tonight we begin a brand new series all about spices and herbs. This has been a fascinating post to prepare for as IContinue reading ““Spices and Herbs” (Changing the Ordinary into Memorable””

Happy Thanksgiving everyone! I do hope this new post finds all of you well and enjoying a special day celebrating the blessings in your life! Due to our family’s hectic work and school schedules, it is not very often we can all gather together at the table and enjoy each other’s company. So today wasContinue reading ““HIGH FIBER FOODS” (Think of them as a broom for your body!)”

Happy Friday everyone and welcome to the start of a new weekend! I hope your July 4th was a safe and fun time celebrating our great country! Tonight’s post will be about “Wonderful Water.” 19th Century writer Henry David Thoreau said that “Water is the only drink for a wise man.” (Coffee may be theContinue reading ““Wonderful Water” and Infused Water Recipes”

Hello everyone! Happy last week of October and Halloween week. Welcome back. It is good to “see” you here! Tonight we will have a special one blog post all about fish! In preparing for tonight’s post, I came across several interesting studies and facts. The Inuit people in Greenland, whose diets consist mainly of fattyContinue reading ““Fish Tales” (swimming in favorable fats!)”

Hello Everyone! Lo and behold, it is Wednesday once again! I hope the week has been safe, healthy and productive so far! Some of you may have seen snow already! It is forecast here this weekend and will be a welcome sight to put out the wildfires that have troubled our beautiful state. Thanks forContinue reading ““All About Nuts & Seeds” Part Three (Pistachios, Pumpkin Seeds, Sesame and Sunflower)”

Welcome back everyone to another Wednesday post! Whew! Is it just me or is your October flying by quickly too? It has been a beautiful, windy, crisp fall day here and it is nice to have the smell of changing leaves and burning wood in the air! Thanks for being here tonight. We are onContinue reading ““All About Nuts & Seeds” Part Two (Flaxseeds, peanuts, pecans, walnuts)”

Hi everyone! Happy Wednesday and welcome back! I trust you are enjoying the change of seasons and staying safe and well! Tonight we move into Part One of the series “All About Nuts & Seeds”! Before we begin, I wanted to say thank you for the great interest in last week’s post that was theContinue reading ““All About Nuts & Seeds” Part One (Cashews, Chia and Chestnuts!)”

“Every oak tree started out as a couple of nuts that decided to stand their ground.” -unknown Hi Everyone! Welcome to fall, the start of a new season and also the start of a brand new month! I hope you are enjoying the change in colors and hopefully cooler evenings! I trust your week isContinue reading ““All About Nuts & Seeds” Introduction & More”

Hi Everyone and welcome to Thanksgiving week! I hope your week has been a good one and you have wonderful plans for the holiday ahead. Tonight’s post will conclude our series on “Beautiful Beans” along with some new recipes as well and features Lentils, Lima, Navy and Soybeans! The lentil belongs to the pea family.Continue reading ““Beautiful Beans” Part Three (Lentils, Lima, Navy, Pinto and Soybeans)”

Hello Everyone. I hope your week has gone well. Welcome back. Tonight we feature 4 more beans and some new recipes for you. Chickpeas are small and compact and actually resemble small hazelnuts or acorns. They are a favorite bean in Indian, Latin, and Middle Eastern dishes. Chickpeas are chewy and nutty and can beContinue reading ““Beautiful Beans” Part Two (Chickpeas, Cranberry, Fava & Kidney Beans)”