Category Archives: Uncategorized

A couple of years ago I started scouring through recipes trying to find delicious and refreshing alternatives to soda and sugary drinks. This Hibiscus Lemonade is at the top of my favorites list. INGREDIENTS: 1/4 cup of Dried Hibiscus Flowers (I use Kate Naturals Organic Hibiscus Flowers on Amazon), 1 cinnamon stick, 4 cups ofContinue reading “A Refreshing Recipe – Hibiscus Lemonade”

Be yourself; Everyone else is already taken. — Oscar Wilde. Welcome back to my LemonandRosemary.blog! I am excited to return to the world of blogging after a short hiatus and relocation to the beautiful Evergreen state of Washington and continuing to share all natural cleaning tips and products, healthy food and drink recipes and selfContinue reading “Welcome Everyone!”

My quest for natural health began two years ago when my kids were diagnosed with health issues and I was concerned about medications and products they were prescribed and the reactions they caused. I began in earnest exploring chemical-free alternatives and other wellness options. I want to take what I have learned and share it!Continue reading “A Little About Me and My Journey”