Category Archives: Uncategorized

Hello Everyone! Thank you for being back and visiting my blog! I do hope the month of May is going well for all of you as we head into the last week and prepare to celebrate Memorial Day! For our house, spring cleaning, garage cleaning, yardwork and flowers are in full swing! Tonight’s post willContinue reading ““Dietary Fats – The Good Ones” Part Two”

Happy Tuesday Everyone and Happy May! I can’t believe another new month is here. I trust all of you have remained healthy and well. Thanks for being back for the latest post. Tonight is all about “Good Fats.” I have paid close attention to good vs. bad fats for a long time, as I haveContinue reading ““Let’s Talk About Good Fats” Part One”

Happy Saturday everyone! I hope the start of your weekend has been a good one. Here we are already to the final week of April! Wow! We had two snowstorms this week so today’s 70 degree weather is a real treat! Tonight’s post is all about the mighty soybean! An anonymous author has said thatContinue reading ““Super Soy” (a versatile and complete protein source)”

Hi again everyone and welcome to another Sunday! I do hope your April is going well and that you are all continuing to stay safe and well. Thanks for being back as we finish up with the second half of our Sprouts series. Tonight we focus on the many types of wonderful sprouts available! AdzukiContinue reading ““Wholesome Sprouts” Part Two”

Hello Everyone! Welcome to April! I have begun full-fledged spring cleaning at our house and can’t wait to plant flowers! I hope your week is going well and enjoying the start of spring. Tonight we begin a new two-part series all about Sprouts! They are becoming a favorite of mine, especially added to salads andContinue reading ““Wholesome Sprouts” Part One”

Hi Everyone! Happy Monday and welcome to the start of a new week! I trust you all had a wonderful weekend. It is now spring, daylight savings is here and Easter is around the corner! Tonight’s post is all about “Yummy Yogurt.” An interesting fact to start the post: The French call yogurt le laitContinue reading ““Yummy Yogurt””

Hi again everyone and happy Daylight Savings! Do you have your coffee on standby? Last week it was 70 degrees when I wrote on this blog, now we are under a winter storm warning for potentially up to 2 feet, 5 feet in higher elevations. Thanks for being back. Tonight we will finish our mushroomContinue reading ““Much Ado About Mushrooms” Part Three (Portobello, Chanterelle, Button and More)”

Happy Sunday Everyone! Another week has flown by but that makes it one week closer to spring! It was 70 degrees here today and all I could think about was planting flowers and gardens! Hope your week was a good one as well. Thanks for being back as we are on to the second partContinue reading ““Much Ado About Mushrooms” Part Two (Reishi, Maitake, Shiitake)”

Hi Everyone! Happy Monday and welcome to a new month, which will bring the start of Spring! Yeah! We are going to step into March talking about all mushrooms! This will be a two-part blog series all about the mighty mushroom. I can’t believe how much information there is and what great tips I learned.Continue reading ““Much Ado About Mushrooms” Part One”

Hi Everyone! Happy Sunday and welcome to the start of the last week of February! I hope you have had a safe week especially for anyone reading this that may have gone through the devastating winter storms. Here’s to a warmer week ahead we hope! Thanks for being back. Tonight’s post will be totally packedContinue reading ““All Things Garlic” (Remedies, Benefits and Tips)”