Category Archives: Uncategorized

Happy Friday everyone and welcome to the start of a new weekend! I hope your July 4th was a safe and fun time celebrating our great country! Tonight’s post will be about “Wonderful Water.” 19th Century writer Henry David Thoreau said that “Water is the only drink for a wise man.” (Coffee may be theContinue reading ““Wonderful Water” and Infused Water Recipes”

Hello everyone! Happy last week of October and Halloween week. Welcome back. It is good to “see” you here! Tonight we will have a special one blog post all about fish! In preparing for tonight’s post, I came across several interesting studies and facts. The Inuit people in Greenland, whose diets consist mainly of fattyContinue reading ““Fish Tales” (swimming in favorable fats!)”

Hello Everyone! Lo and behold, it is Wednesday once again! I hope the week has been safe, healthy and productive so far! Some of you may have seen snow already! It is forecast here this weekend and will be a welcome sight to put out the wildfires that have troubled our beautiful state. Thanks forContinue reading ““All About Nuts & Seeds” Part Three (Pistachios, Pumpkin Seeds, Sesame and Sunflower)”

Welcome back everyone to another Wednesday post! Whew! Is it just me or is your October flying by quickly too? It has been a beautiful, windy, crisp fall day here and it is nice to have the smell of changing leaves and burning wood in the air! Thanks for being here tonight. We are onContinue reading ““All About Nuts & Seeds” Part Two (Flaxseeds, peanuts, pecans, walnuts)”

Hi everyone! Happy Wednesday and welcome back! I trust you are enjoying the change of seasons and staying safe and well! Tonight we move into Part One of the series “All About Nuts & Seeds”! Before we begin, I wanted to say thank you for the great interest in last week’s post that was theContinue reading ““All About Nuts & Seeds” Part One (Cashews, Chia and Chestnuts!)”

“Every oak tree started out as a couple of nuts that decided to stand their ground.” -unknown Hi Everyone! Welcome to fall, the start of a new season and also the start of a brand new month! I hope you are enjoying the change in colors and hopefully cooler evenings! I trust your week isContinue reading ““All About Nuts & Seeds” Introduction & More”

Hi Everyone and welcome to Thanksgiving week! I hope your week has been a good one and you have wonderful plans for the holiday ahead. Tonight’s post will conclude our series on “Beautiful Beans” along with some new recipes as well and features Lentils, Lima, Navy and Soybeans! The lentil belongs to the pea family.Continue reading ““Beautiful Beans” Part Three (Lentils, Lima, Navy, Pinto and Soybeans)”

Hello Everyone. I hope your week has gone well. Welcome back. Tonight we feature 4 more beans and some new recipes for you. Chickpeas are small and compact and actually resemble small hazelnuts or acorns. They are a favorite bean in Indian, Latin, and Middle Eastern dishes. Chickpeas are chewy and nutty and can beContinue reading ““Beautiful Beans” Part Two (Chickpeas, Cranberry, Fava & Kidney Beans)”

Happy Saturday Everyone! I hope you all are having a safe weekend and a productive start to the new month of November. (Don’t forget to set your clocks back!) We here in Colorado are enjoying our first snowfall this week! Today we are onto Part One of the Beautiful Beans series. The inexpensive cost andContinue reading ““Beautiful Beans” Part One”

Hi Everyone! Happy Saturday! We are almost to the new month of November. I hope you are having a great weekend. Tonight’s post will be the introduction to a new series called “Beautiful Beans and Legumes.” Julia Child said “You don’t have to cook fancy or complicated masterpieces – just good food from fresh ingredients.”Continue reading ““Beautiful Beans and Legumes” Introduction”